Food

Why a brancake?

For as long as I can remember I’ve been the “always hungry” type. I could eat a meal, have seconds, have a food coma, and then be hungry again.

I wanted to break out of this pattern for the primary reasons of:

• Keeping my waistline in check.
• Avoiding the afternoon slump i.e. food comas.
• Not being a hangry monster.

I watched some good videos with titles like Why diets fail and Eliminating stubborn belly fat. I also enjoyed the book How to Eat.