Banana Brancake
Why a brancake?
For as long as I can remember I’ve been the “always hungry” type. I could eat a meal, have seconds, have a food coma, and then be hungry again.
I wanted to break out of this pattern for the primary reasons of:
- Keeping my waistline in check.
- Avoiding the afternoon slump i.e. food comas.
- Not being a hangry monster.
I watched some good videos with titles like Why diets fail and Eliminating stubborn belly fat. I also enjoyed the book How to Eat.